Showing posts with label Dirty Dash. Show all posts
Showing posts with label Dirty Dash. Show all posts

Tuesday, December 11, 2012

My 40/40 list: Part II

Back in April I posted my 40/40 list: part 1 and I had no idea it was going to take this long to come up with 20 more items.  I wanted to make sure they were realistic goals and give myself enough time to think of things I really wanted in my life.  I finally finished the second half of it and am ready to post it.

21.  Go to the Oregon Coast: Its about an 8 hr drive from here and we almost went this past summer but decided to go to Wallowa Lake instead.
22.  Make my three youngest kids a quilt of their own
23.  Go on a back country trail ride:  Idaho has such beautiful back country, I would like to see it on horseback someday.
24.  Raise some meat chickens:  and process them myself.  This was something I was going to do last year but ran out of time with the busy summer.
25.  Go ice fishing:  My husband takes the kids each year and soon we will all be able to go.  They seem to have a good time and now that the kids are getting older I hope it can be a family event some of the time.

Taylor and her large trout

26.  Float the Boise River
27.  Ride the Zip Idaho zip line:  I remember riding a small zip line as a kid and it was a lot of fun.
28.  Go hunting:  I have no idea what for but I need to put my hunters ed to good use.
29.  Ride a jet boat in Hell's Canyon
30.  Stay at an all inclusive ranch:  It would be nice to go on vacation and not have to do anything.. just relax, ride horses, swim, hike..
31.  Run the Dirty Dash:  I was supposed to do this in 2012, but by the time August rolled around, I was not int he proper shape for it.
32.  Own some kind of livestock: which means......
33.  We will be living at our final destination:  I think we knew all along that this was not going to be our final home, but the stars need to do some major aligning in order for us to get to where we want to be with a little bit of land, where life is a lot slower.
34.  Become completely debt-free aside from the house.
35.  Complete my Idaho Master Naturalist training:  I never became fully certified so beginning in January I am going to pick up the pace with volunteering.
36.  Go cat-fishing: YUM


37.  Volunteer at the Idaho Bird Observatory banding birds
38.  Go to Yellowstone:  Its just too close to not include on here!
39.  Visit Silverwood Theme Park and the Northern Idaho Panhandle
40.  See either a Cirque du Soleil or ice skating performance


So there it is, my odd list of things I want to accomplish in the next 5 years.  I know some of them will happen next year.  I know others won't happen for another couple of years but I will do my best to get these marked off my list!

Thursday, February 2, 2012

Weigh-in Wednesday

I know it isn't Wednesday anymore but I was so unbelievably tired today that I just didn't get to it in time.  Why so tired?  Well today I had a complimentary fitness evaluation with a personal trainer at my new gym this morning at the crack of dawn.  I had no idea what to expect so I went into it with an open mind.

This young kid was there to show me the ropes of the place.  I spent a lot of time at the YMCA last year but I realized that I was only cozy with the elliptical and the treadmill.  I hadn't rendevouz'ed  with the resistance machines much at all.  They are so intimidating to me.  I really have no idea how to use most of the machines and the fear of looking like a moron who doesn't know what they are doing isn't so glamrous to me.  I was happy that he was going to take some time and show me how some of them work.

After a few reps on a handful of machines and also some workouts I can do sans machines, it was time to get down and dirty.  I had to face the hard cold facts of the dreaded BMI and mass distribution.  In other words, how much of this body is fit and how much is flab?  I'm not stupid, I know I am extremely out of shape and I have a lot of weight to lose still, but it wasn't as bad as I thought it would be.  The trainer confirmed that my personal goal was realistic and that with diet and exercise, I shouldn't have a hard time reaching that goal.  He also informed me that even though my BMI was too high, I have a lot of lean mass under this layer of flab.  This is really good news and I am pretty happy about it.

As for my weigh-in, I have lost 3 of the 7 pounds I had gained back.  Only 4 to go and I will be back where I was before I lost focus.  I feel my motivation is back finally.  I have been able to run very short periods of time on the treadmill with very little foot pain.  Next week I am going to get fitted for some REAL running shoes with the proper support my feet need.  I am so excited to finally get real running shoes because I know I need proper footwear in order to take care of my feet.

I can't wait for spring.  I have already started looking at races that I can do and am leaning towards the Dirty Dash in August!  How fun will it be to run a 5 mile race in goopy mud??  I also intend on running (not walking) a 5K by the end of the year.  I just want to get moving again.  It feels so good even when I am exhausted.  I need to finish what I started a little less than a year ago.